And GI specialists. They can tell us precisely how the body breaks down wheat products and harken back to the days when we lived the Paleo life and ate only squirrels. What about the entire foundation of modern civilization - when we converted to agrarian societies centuries ago?
Russell works out a lot and has his wife's nutritionist that makes all his meals and snacks and feeds him like a child multiple times a day. That's great for him. This is why I can't stand reading articles about how rich people have found the secret to healthy eating. It's called - hire someone to do it all for you and turn off your brain.