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checking this out......

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21Dog
June 30, 2017 05:52AM
I can see where Russell might be burning a few calories.





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SubjectAuthorViewsPosted

  I'm calling BS on this Russ Wilson 4800 cal/day "Diet"

RFIP704June 30, 2017 02:14AM

  The other part of this article about his injuries is telling

RockRam305June 30, 2017 02:22AM

  Re: The other part of this article about his injuries is telling

RFIP268June 30, 2017 02:27AM

  Re: The other part of this article about his injuries is telling

zn256June 30, 2017 03:50AM

  Re: I don't agree with that at all....

laram267June 30, 2017 04:13AM

  RW....

wv ram249June 30, 2017 04:28AM

  Re: RW....

RamsFanSinceLA358June 30, 2017 09:10AM

  agreed... its an asset but just like S Young nm

Speed_Kills364June 30, 2017 04:36AM

  Young took more hits he wasn't as shifty

LesBaker226June 30, 2017 04:45AM

  Agree with everything laram wrote, and anyway...

Saguaro272June 30, 2017 06:27AM

  LOL at no gluten

LesBaker267June 30, 2017 04:32AM

  I know loads of people who have done something similar

RamUK265June 30, 2017 05:00AM

  Re: Yeah great meal plan & coupled with conditioning it works..

laram236June 30, 2017 05:07AM

  I'm starting again on Monday

RamUK267June 30, 2017 05:11AM

  Re:That's great UK...

laram298June 30, 2017 05:26AM

  from reading you on this board and meeting you in person...

21Dog442June 30, 2017 05:47AM

  Re: lmaooooo...NM

laram210June 30, 2017 05:49AM

  Touche sir!

RamUK210June 30, 2017 08:01AM

  Re: I know loads of people who have done something similar

RFIP228June 30, 2017 05:51AM

  checking this out......

21Dog356June 30, 2017 05:52AM

  The problem with you is...

RFIP328June 30, 2017 06:00AM

  Re: LMBO!!!! nm

Speed_Kills296June 30, 2017 08:34AM

  Ketosis is different

RamUK223June 30, 2017 11:29AM

  Calories in calories out is not nonsense at all

LesBaker298June 30, 2017 06:46AM

  How about you do your research for a change?

RamUK229June 30, 2017 08:01AM

  How about if I do yours for you LOL

LesBaker342June 30, 2017 10:06AM

  I knew there was a reason

RamUK345June 30, 2017 11:24AM

  So great we've got all these biochemists on the board

promomasterj218June 30, 2017 08:58AM

  not that hard to figure out really......

Rampage2K-237June 30, 2017 09:15AM

  Diets are like...

JamesJM196June 30, 2017 11:22AM
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