Well I'm kinda cheap exercise way....

Don't spend money on anything...got a fancy exercise bike once, used it for a couple months....gave it away to my wife's retirement home. I do 150 sit ups every morning followed by 3 sets of 20 leg lifts.....believe it or not I used to do 350 sit ups every morning a couple years ago...Don't do weights, don't use a treadmill...my dad used to have a soloflex machine when he passed I kinda let the thing go...



Edited 1 time(s). Last edit at 04/26/2020 11:27AM by roman18.