June 27, 2020 02:23PM
to be on top of it.

Stay that way.




SubjectAuthorViewsPosted

  Proud of myself! Since 29 March, I have lost about 21 pounds

Ramgator392June 26, 2020 03:09PM

  What you lost I gained...

JamesJM161June 26, 2020 04:32PM

  You are like me

waterfield193June 27, 2020 08:00AM

  After my Physical, I plan to live a bit again.

Ramgator168June 27, 2020 10:21AM

  I'm sort of concerned, myself..

sstrams188June 27, 2020 11:50AM

  Say what??

Ramgator179June 27, 2020 12:57PM

  Re: Say what??

waterfield152June 27, 2020 01:01PM

  Sorry guys..

sstrams183June 27, 2020 01:54PM

  good to hear you seem......

21Dog159June 27, 2020 02:23PM

  Well.. you never know..

sstrams227June 27, 2020 03:04PM

  Re: Sorry guys..

waterfield183June 27, 2020 03:07PM

  Re: Sorry guys..

waterfield165June 27, 2020 03:14PM

  Yeah, pretty sure it was squamous..

sstrams216June 27, 2020 03:16PM

  Re: Yeah, pretty sure it was squamous..

waterfield199June 27, 2020 09:52PM

  But she's not my best friend...

sstrams161June 28, 2020 05:32AM

  Yeah, its kind of frustrating, waterfield..

sstrams172June 27, 2020 03:14PM

  Good to hear you are on it.

Ramgator165June 27, 2020 04:06PM

  I'll do my best, Gator.. thanks

sstrams194June 27, 2020 06:18PM

  I watch my skin closely. As a Firefighter, it's a must!

Ramgator259July 01, 2020 05:59PM

  Man, would have never thought that..

sstrams148July 02, 2020 06:34AM

  Nicely done I found diet change really helped me

ferragamo79218July 01, 2020 06:23PM

  A lot of that was carbs. . .

RAMbeau207July 02, 2020 07:27AM