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Best of luck, Jimmy..

September 04, 2024 05:15PM
I had to lost 30 pounds last year for my last dive trip and did it,, and have not only kept it off, but lost a few more pounds down to 158.. you can do it!

I just ordered an exercise machine, myself.. it's like a stair stepper thing.. I had an elliptical, but the ex took it - like she'll ever use it.. I have a heart stress test end of October that I will fail miserably if I don't start working out, so I will as soon as the stepper shows up.. if I fail the stress test I'll have to get another cath, which is in the department my ex and all her best friends work, so it's like going into the lions den.. I cannot do that, so gotta get in better shape,, so, wish me luck, as well..

We need to hold each other accountable.. 8 don't need to lose weight, but I need to get in much better shape, so difficult to track.. maybe amount of time on the stepper? I dunno,, we'll figure it out lol



Friendship is like peeing your pants.. Everybody can see it, but only you can feel the warmth..


SubjectAuthorViewsPosted

  Getting older = Less of the food I like.

Ramgator232August 28, 2024 02:44PM

  Re: Getting older = Less of the food I like.

MamaRAMa88August 28, 2024 03:37PM

  I think we all get that way eventually...

JamesJM111August 28, 2024 06:00PM

  Re: I think we all get that way eventually...

21Dog92September 01, 2024 03:24PM

  Also..I USED to make fun of people eating Dinner very early. I get it now!

Ramgator68August 29, 2024 05:55AM

  Monster Cereals are out

IowaRam78September 02, 2024 09:55AM

  Cookie Crisp is the sugar cereal I ate the most.

Ramgator122September 02, 2024 10:09AM

  Cookie Crisps and Honey Combs for me

ferragamo7970September 04, 2024 06:48AM

  My favorite cereal

IowaRam86September 04, 2024 01:44PM

  Good point...

JamesJM147September 04, 2024 01:49PM

  Re: Good point...

MamaRAMa62September 04, 2024 03:18PM

  I have to admit one bad habit with cereal....

JamesJM67September 04, 2024 03:32PM

  Frosted Flakes and Frosted Mini Wheats are my favs..

sstrams61September 04, 2024 03:40PM

  Yeah, I like those...

JamesJM57September 04, 2024 03:44PM

  I understand lol

sstrams61September 04, 2024 04:30PM

  wish me luck....

JamesJM81September 04, 2024 04:35PM

  Best of luck, Jimmy..

sstrams115September 04, 2024 05:15PM

  Ditto, back at ya, Steve...

JamesJM70September 04, 2024 05:31PM

  Sending you a pm... nm

sstrams59September 05, 2024 02:25AM

  walking

21Dog80September 05, 2024 05:34AM

  Fire in Coalinga...

JamesJM88September 05, 2024 06:11AM

  Re: Fire in Coalinga...

21Dog69September 05, 2024 10:08AM

  You might be shipping to...

JamesJM102September 05, 2024 10:29AM

  that has to be it

21Dog74September 05, 2024 02:45PM

  More than once (nm)

waterfield56September 05, 2024 08:49PM

  DESPISE treadmills!!

Ramgator59September 05, 2024 05:42AM

  I'm with you...

JamesJM90September 05, 2024 06:13AM

  All that almond dust must be.........NUTS!

Ramgator55September 06, 2024 12:47AM

  THE most gross additive I have seen....SALT on a DOMINOS pizza. Not just salt but..

Ramgator57September 06, 2024 12:46AM

  Like me, you probably went OUTSIDE and burned them off.

Ramgator57September 05, 2024 05:48AM

  Re: Monster Cereals are out

SeattleRam58September 05, 2024 03:04AM