The lower number cannot be including players that will be released and cap savings like from Noteboom and Allen.
It doesn't take into account contract re-works and extensions that can rather easily free up more cap space.
On the other hand, $70 mil seems awfully speculative. And I'm not sure either number takes into account a 53 man roster.
What is clear is that the Rams will have plenty of cap room to sign some FAs and to keep any of their own that they want to.
