April 17, 2019 07:27AM
It begs the question. . . .while you saw no improvement through exercise. . . what would it be like if you hadn't. . . degeneration?

It's the way I see it.

I'm in the gym an hour and a half a day. . . and I perform really intense workouts. And I'm on somewhat of a weightlifters diet. Plus now, I'm into Yoga (primarily to restore balance in my body because of my amputation. . . my spine is all out of kilter.)

So. . .my muscles should be be bulging out They're not. That would be due to my age.

But, I look at myself and say. . . what if. . . I just sat around watching soaps and eating chocolate covered bonbons. It's worth it.



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SubjectAuthorViewsPosted

  What is THE best way to lose weight for an 80 yr old?

waterfield289April 12, 2019 09:13AM

  Depend on me to be 'contrary'...

JamesJM175April 12, 2019 09:24AM

  Re: Depend on me to be 'contrary'...

waterfield195April 12, 2019 09:59AM

  Sardines...

JamesJM168April 12, 2019 10:32AM

  Re: Sardines...

waterfield153April 12, 2019 10:50AM

  Yummy

JoeMad157April 17, 2019 11:15AM

  Never developed a taste for them

IowaRam151April 12, 2019 04:41PM

  I only know of 3 foods I couldn't get down...

JamesJM279April 17, 2019 11:24AM

  Put me down with lima beans......

roman18142April 17, 2019 12:06PM

  I hear that about Okra a lot...

JamesJM134April 17, 2019 12:13PM

  Re: I hear that about Okra a lot...

MamaRAMa166April 17, 2019 01:57PM

  Well, if you can block that thought....

JamesJM135April 17, 2019 02:08PM

  Navy Beans

IowaRam138April 17, 2019 04:26PM

  Brussel Sprouts ..........

Arkansas Ram132April 18, 2019 06:22AM

  Scotch nm

RAMbeau238April 13, 2019 01:35PM

  tried that-often

waterfield207April 13, 2019 04:43PM

  Re: tried that-often

RAMbeau215April 14, 2019 02:15PM

  Believe it or not......

Arkansas Ram169April 15, 2019 05:50AM

  Oh, and to Waterfields point

Arkansas Ram171April 15, 2019 06:28AM

  Ok, this is a dumb question...

JamesJM149April 15, 2019 08:39AM

  Re: Ok, this is a dumb question...

roman18170April 15, 2019 10:12AM

  Re: Ok, this is a dumb question...

waterfield201April 15, 2019 02:37PM

  OK. . .

RAMbeau171April 15, 2019 03:50PM

  Yeah, kinda what Roman18 stated....

Arkansas Ram282April 15, 2019 04:18PM

  Speaking of Cholesterol...

JamesJM166April 15, 2019 04:31PM

  Re: Speaking of Cholesterol...

Arkansas Ram169April 15, 2019 04:39PM

  Re: Speaking of Cholesterol...

RAMbeau245April 15, 2019 05:24PM

  exercise also raises good cholesterol (nm)

ferragamo79141April 16, 2019 07:49AM

  Yup, it's supposed too...

JamesJM165April 16, 2019 08:15AM

  Two ways of looking at it Jimmie. . .

RAMbeau148April 17, 2019 07:22AM

  Trust me...

JamesJM253April 17, 2019 08:25AM

  I do. . . .

RAMbeau149April 17, 2019 04:20PM

  Interesting you should mention that...

JamesJM169April 17, 2019 04:47PM

  Two ways of looking at it Jimmie. . .

RAMbeau145April 17, 2019 07:27AM