it didn't with me. And this was back when I was working out 4 hours per day... 7 days a week, 365 days a year.

I took 'fish oil' for a while as well... didn't elevate my good cholesterol at all.

I love fish but eat it seldom... few in my family like it. But like I said, that's my next attempt - lots of salmon and other fish as well. - JamesJM