Sure they can: AlbaNY is our cap guru & he's why I wait...

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AlbaNY_Ram
I doubt for a second that the Rams will trade for Quinn: to me that's just a story to fill up the dead time between the draft and training camp. But if they wanted him they could definitely afford him.

I also believe that AD will get an extension in the neighborhood you mention. But AD is already under contract thru 2024, so the hypothetical 4 year, $160 extension wouldn't kick in until the 2025 season. If (when?) they do that deal I expect the Rams to lower his 2022 cap hit at the same time by converting around $13M of the money they owe him in 2022 into a signing bonus. In doing so they can give AD a $40M a year deal and also gain over $10M in cap space for the 2022 season. (So instead of a 2022 cap hit of $26.75M, AD's 2022 cap hit could be $16.35M).

Then there's Quinn's deal. He's set to make $12.9M in 2022, but his deal can also be restructured. He's signed thru 2024 so they could add two void years to his deal, convert $11.5M of his 2022 salary to a signing bonus, and prorate that bonus over the 5 years of his deal. That moves $9.2M of his 2022 cap hit to future years and reduces his cap hit in 2022 from $17.1M to $7.9M.

Here's the bottom line:

AD currently has a 2022 cap hit of $26.75M. If the Rams traded for Quinn and did the two restructures I mentioned then AD and Quin would have a combined cap hit in 2022 of $24.25M. (That's $2.5M less that AD's current cap hit!!)