My Brother drank himself to death but he also smoke. He used to tell me that Alcohol would be a piece of cake to quit compared to cigarettes. I'm certain you have seen the charts of how the body heals itself from the moment you stop smoking. As a Firefighter for 35+ years, trust me.... It too often does not end well for smokers. I have seen too many people gasping for air when they have called us. Their lungs sound like 2 dozen marbles. And then we'd look over and see the ask tray LOADED with butts. Not to mention the $$$ you'll save. I know B&H cigs AIN'T CHEAP! My Grandfather would buy them about 5-6 cartons at a time. I was stunned when I saw the price of one carton about 9-10 years ago. I can only imagine what they cost now. Sorry about the Preaching. Just want you to know that even as a non smoker, I get just how big your accomplishment of quitting is.