On which side of the scale would you put joint scrimmages like the Rams & Ravens had this year? They have 11-on-11 periods at full speed except they don't tackle to the ground and they don't hit the QBs.
{The Rams and Ravens got all the benefits of competition, with less risk of injury because tackling was not allowed.
“I felt like the two teams cooperated very well,” Ravens coach John Harbaugh said. “Quite a bit of physicality and just a good, strong football practice.”} [
www.foxsports.com]
AlbaNY_Ram