April 23, 2021 01:51AM
You've got this! You can handle it. Just make sure this becomes a lifestyle.
Eat what you want, but in moderation.
Some of the extreme stuff you might want to avoid almost completely.
SubjectAuthorViewsPosted

  YES!!! My A1C is down to 5.4 !!!!

Ramgator377April 21, 2021 04:18PM

  Good for you!

sstrams126April 21, 2021 04:35PM

  What I am most happy about...

Ramgator169April 21, 2021 05:14PM

  That's pretty cool..

sstrams129April 21, 2021 05:28PM

  I really miss pizza.

Ramgator175April 21, 2021 06:36PM

  Yeah, but you'll miss it less and less..

sstrams193April 22, 2021 04:27AM

  Excellent!

BlueRidgeHorns245April 23, 2021 01:51AM

  I get some good tips from these folks.....

BlueRidgeHorns216April 23, 2021 01:54AM

  Congrats! NM

Atlantic Ram124April 21, 2021 06:48PM