Welcome! Log In Create A New Profile

Advanced

What I am most happy about...

April 21, 2021 05:14PM
I did it without killing or starving myself. I still had my usual junk favorites but in much more moderation. Dropping alcohol and cutting way back on bread was probably key. I also try to get 10,000 steps a day and a light weight workout about every three days. LOL The Big Man woke me up the last few months!
SubjectAuthorViewsPosted

  YES!!! My A1C is down to 5.4 !!!!

Ramgator367April 21, 2021 04:18PM

  Good for you!

sstrams121April 21, 2021 04:35PM

  What I am most happy about...

Ramgator165April 21, 2021 05:14PM

  That's pretty cool..

sstrams124April 21, 2021 05:28PM

  I really miss pizza.

Ramgator170April 21, 2021 06:36PM

  Yeah, but you'll miss it less and less..

sstrams188April 22, 2021 04:27AM

  Excellent!

BlueRidgeHorns240April 23, 2021 01:51AM

  I get some good tips from these folks.....

BlueRidgeHorns212April 23, 2021 01:54AM

  Congrats! NM

Atlantic Ram117April 21, 2021 06:48PM