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Quote
JamesJM
I will never sleep over 6 hours. However....
These days, old and retired, I will take a nap every day... and sometimes 2.
I'm all over the place. Some mornings I wake at 4 and can't go back to sleep and other mornings I wake at 6:30 or so.
Like you, I value my noon time nap. When I was working full days I tried to get 15 minutes in after lunch.
