It's about time for me to shed a few. Can feel it when I put on my shorts!

I'm 6'5" and USUALLY try to stay around 215. But when I start getting close to 225, I can feel the difference. At 6'5" I could hold 240 easily if my weight hit everywhere and not just my mid section. Yeah....The older I get, I care less about the looks part and more about health and simply feeling better. Oh I will NEVER EVER totally shut off junk food and start eating celery sticks but I have learned to listen to my body.