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I did something similar..

January 18, 2023 12:26PM
a few years ago.. there was a site where I input everything I ate and was pretty much shocked at how many calories I was actually taking in.. But then I got into a groove, cut my calories to around 1200 a day... and.. lost pretty much zero weight in 3 months and gave up..

But when you start counting your calories, and see how many calories each food item is, it is fairly eye-opening..



Friendship is like peeing your pants.. Everybody can see it, but only you can feel the warmth..


SubjectAuthorViewsPosted

  UGH! I can't eat cheese sticks like I used to.

Ramgator48January 18, 2023 09:23AM

  Yeah, it sucks, don't it?

sstrams22January 18, 2023 09:57AM

  Re: UGH! I can't eat cheese sticks like I used to.

MamaRAMa31January 18, 2023 10:41AM

  Pretty much the same for me....

JamesJM25January 18, 2023 11:18AM

  I did something similar..

sstrams27January 18, 2023 12:26PM

  If you don't have one, GET a Fit Bit watch that counts steps.

Ramgator25January 18, 2023 04:33PM

  I have an Apple Watch...

JamesJM24January 18, 2023 07:59PM

  I have a cheap Garmin..

sstrams22January 19, 2023 02:09AM

  and you wonder why you have issues

ferragamo7918January 19, 2023 05:23PM