Along with my 18 year old son, and it is by far the best "martial art" out there. You learn not only striking but breaking holds and ground work (brazilian ju jitsu) all with the intention to defeat your opponent while watching out for for attackers #2 and #3. It's brutal as last week's workout burned 533 calories in 60 minutes of exertion. At 64 years old, I can honestly say that I am in the best shape of my life!
So pleased to read more details into AD's foray into Krav and how it's benefiting Kobie and the rest of the the Rams. Thank you for posting BR!!!
The Little Things Make You Great - Albert "Poodie" Carson
RFS69
"The Little Things Make You Great" - Albert "Poodie" Carson
