April 15, 2019 05:50AM
Me too.
Not quitting, quitting, but giving it a long break. Probably the start of preseason.
No scotch or coke-a-colas since the superbowl, been working out, bike riding and walking a lot. (flat here in southern Texas).
But listen to this.
I was hit by a car in 1992, have had 18 surgeries since and have been on opiates.
After 43 years my doctor retired, couldn't find a primary that would refill my script, after all these years and I refuse to go to a dope clinic, so I decided to just quit them.
Thought I would be bouncing off the walls, destined to fail.
BUT, what I discovered was, less inflamation, less swelling, less weight gain and LESS PAIN.
Imagine, the thing that was prescribed to lessen my pain actually caused more inflammation which lead to more pain.
Man, it's a F_cked world.

Losing weight, have more energy, feeling a lot better. But I don't over do it, not even close.

Do still have my 2 cigars a day, not a total quitter, lol
SubjectAuthorViewsPosted

  What is THE best way to lose weight for an 80 yr old?

waterfield282April 12, 2019 09:13AM

  Depend on me to be 'contrary'...

JamesJM170April 12, 2019 09:24AM

  Re: Depend on me to be 'contrary'...

waterfield190April 12, 2019 09:59AM

  Sardines...

JamesJM162April 12, 2019 10:32AM

  Re: Sardines...

waterfield146April 12, 2019 10:50AM

  Yummy

JoeMad152April 17, 2019 11:15AM

  Never developed a taste for them

IowaRam146April 12, 2019 04:41PM

  I only know of 3 foods I couldn't get down...

JamesJM274April 17, 2019 11:24AM

  Put me down with lima beans......

roman18138April 17, 2019 12:06PM

  I hear that about Okra a lot...

JamesJM129April 17, 2019 12:13PM

  Re: I hear that about Okra a lot...

MamaRAMa160April 17, 2019 01:57PM

  Well, if you can block that thought....

JamesJM130April 17, 2019 02:08PM

  Navy Beans

IowaRam133April 17, 2019 04:26PM

  Brussel Sprouts ..........

Arkansas Ram127April 18, 2019 06:22AM

  Scotch nm

RAMbeau231April 13, 2019 01:35PM

  tried that-often

waterfield202April 13, 2019 04:43PM

  Re: tried that-often

RAMbeau209April 14, 2019 02:15PM

  Believe it or not......

Arkansas Ram163April 15, 2019 05:50AM

  Oh, and to Waterfields point

Arkansas Ram166April 15, 2019 06:28AM

  Ok, this is a dumb question...

JamesJM145April 15, 2019 08:39AM

  Re: Ok, this is a dumb question...

roman18165April 15, 2019 10:12AM

  Re: Ok, this is a dumb question...

waterfield196April 15, 2019 02:37PM

  OK. . .

RAMbeau165April 15, 2019 03:50PM

  Yeah, kinda what Roman18 stated....

Arkansas Ram276April 15, 2019 04:18PM

  Speaking of Cholesterol...

JamesJM162April 15, 2019 04:31PM

  Re: Speaking of Cholesterol...

Arkansas Ram164April 15, 2019 04:39PM

  Re: Speaking of Cholesterol...

RAMbeau240April 15, 2019 05:24PM

  exercise also raises good cholesterol (nm)

ferragamo79136April 16, 2019 07:49AM

  Yup, it's supposed too...

JamesJM160April 16, 2019 08:15AM

  Two ways of looking at it Jimmie. . .

RAMbeau143April 17, 2019 07:22AM

  Trust me...

JamesJM247April 17, 2019 08:25AM

  I do. . . .

RAMbeau144April 17, 2019 04:20PM

  Interesting you should mention that...

JamesJM164April 17, 2019 04:47PM

  Two ways of looking at it Jimmie. . .

RAMbeau141April 17, 2019 07:27AM