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From a lot of experience...

October 02, 2017 10:18AM
From 1990 until 4 years ago I trained rigorously. Some years up to 4 hours per day. Your 'pace' time is excellent.

The greatest 'high' I can recall having in my life, physically, was when 'in shape' I'd have days in which I could run all day, and nearly did, several times. I'd be out on my 'normal' run... 5-6 miles, and get to the end and actually NOT want to quit.. and wouldn't. On those days I'd often run a full marathon distance and even further. Not for time... simply because it felt so great.

I used to describe those days like this: It was like being a passenger in a car. My body the car. I was simply along for the ride... enjoying the scenery as it passed by. laughing smiley
SubjectAuthorViewsPosted

  Final "long run" training was today. I'm ready!

ArizonaRamFan240October 01, 2017 06:22AM

  WOW

IowaRam171October 01, 2017 07:18AM

  are you kidding?

21Dog217October 02, 2017 04:31AM

  Good for you, 'Zona....

sstrams203October 01, 2017 07:46AM

  keep us posted

ferragamo79147October 01, 2017 06:37PM

  OK so that is awesome

Atlantic Ram181October 01, 2017 08:54PM

  From a lot of experience...

JamesJM131October 02, 2017 10:18AM

  What????? they don't have taxi's down there in Az?

73Ram156October 02, 2017 11:47AM