I LOVE bread! Also.....As I have watched my diet (Or tried to) I have lost a few pounds. Thing is, I'm already lanky. I'm 6'5" and down to about 209lbs. I have sticks for legs as it is. My problem is almost ANY weight I do gain is right in the gut. Being a skinny guy, ANY weight in the gut area is more profound. I have been doing some dumbbell workouts to stay tone. That helps. Buuuuuuuuut. I AM greatful because I know there are millions out there who would love to have my "problem".