Welcome! Log In Create A New Profile


When I was in the USAF.....

January 05, 2021 03:54PM
I worked with a Civilian Firefighter who used to be an Asst Strength / Conditioning Coach at Arkansas State. He put me on a plan usually used for Offensive Linemen. I was hitting the weights heavily, eating 4 meals a day, drinking weight gainer shakes for about 4 straight months. I gained.....5 pounds. He said I was a freak of nature. We could be at the Station, watching Monday Night Football. I'd see a Dominos commercial at 10 PM, say "That looks good!" I'd order a medium pizza, eat it, drink a Coke or two, burp and go straight to bed.......and LOSE weight.

  Who else started a diet for the New Year?

JamesJM38January 04, 2021 04:21PM

  ME!! Has ZERO to do with looks. ALLLLLL about health now.

Ramgator25January 05, 2021 07:44AM

  Kind of lucky for me... at least in one way...

JamesJM21January 05, 2021 07:48AM

  That's where I'm very lucky...METABOLISM! As a High Schooler, I HATED being so skinny.

Ramgator21January 05, 2021 10:56AM

  One of my grandson's...

JamesJM23January 05, 2021 12:26PM

  When I was in the USAF.....

Ramgator18January 05, 2021 03:54PM

  You're just doing this to aggravate me, aren't you?

JamesJM17January 05, 2021 04:04PM

  Dude you were just like me in the 80's...

sstrams23January 06, 2021 05:06AM

  A couple of weeks BEFORE New Years...

sstrams22January 05, 2021 08:23AM