The very first time I noticed it was during USAF Tech School, around April 1986. My Gastro Doc gave me a spray that has helped with that the past year. All those other symptoms have been a PITA for the last year and especially past 3-4 weeks. My new meds have helped a LOT. Tonight, I am having pizza from my favorite pizza place because tomorrow, it's time for me to get real and back on track. I did last March to about football season and had ZERO issues. Diet is probably 90% of my cure.