so much so I burned my esophagus and developed Barrett's esophagus which can be very dangerous and a precursor to cancer
At first I eliminated spicey food,, red sauce and heavy evening meals, but that was like a band aid that did very little
I changed my diet dramatically.....first I found out I have celiac disease - which I doubt you have as it is rare, but i'd get tested
I eliminated wheat from my diet and my horrible acid reflux is gone
I also each much lighter now and often vegetarian or even vegan......I still drink wine, but my diet change was absolutely instrumental in the condition completely disappearing
RIP Bucky - 7/25/1943 - 1/19/2013
