For over two decades...
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I worked out almost 7 days a week.... 4 hours a day.... one hour run, one hour treadmill, one hour weight, and a one hour bike ride.... and never got my resting heart rate down to 54. Genetics... I hate them. 
| Subject | Author | Views | Posted |
|---|---|---|---|
 | sstrams | 242 | February 13, 2022 06:02PM |
| 21Dog | 88 | February 13, 2022 06:03PM |
| JamesJM | 83 | February 13, 2022 06:05PM |
| sstrams | 107 | February 13, 2022 06:08PM |
| Rams_78 | 69 | February 13, 2022 06:11PM |
| 21Dog | 50 | February 13, 2022 06:14PM |
| Classicalwit | 54 | February 13, 2022 06:19PM |
| Rams_78 | 68 | February 13, 2022 06:20PM |
| sstrams | 110 | February 13, 2022 06:21PM |
| JamesJM | 48 | February 13, 2022 06:23PM |
