November 13, 2021 10:00AM
I lift and have for awhile. I'd ask you to do some reading before believing that lifting hurts your joints.

Kids doing basic strength building lifts like deadlifts, squats, bench press is nothing but good for them. Done correctly with supervision.
SubjectAuthorViewsPosted

  I have a theory about all the ACL injuries. Makes me think of Little League baseball too..

Ramgator361November 13, 2021 08:12AM

  Re: I have a theory about all the ACL injuries. Makes me think of Little League baseball too..

IdahoRam197November 13, 2021 08:15AM

  Re: I have a theory about all the ACL injuries. Makes me think of Little League baseball too..

cool_hand_luke151November 13, 2021 10:00AM

  That's exactly what I said.

Ramgator82November 14, 2021 04:26AM

  2 other thoughts

BearlyThere191November 13, 2021 10:26AM

  I'm gonna disagree

ferragamo79124November 13, 2021 11:28AM

  Improperly squatting 400 lbs enhances things. nm

Ramgator63November 14, 2021 04:28AM

  This might sound silly but I have often wondered. Are players getting TOO big??

Ramgator114November 14, 2021 04:34AM