Re: I was able to do 100 in 4 minutes
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ramzilla
Break down: 30 reps, 30 second rest, 25 reps, 25 second rest,
20 reps, 20 second rest, 15 reps, 15 second rest, 10 reps.
I am 61 years old, 5'9" 175 lbs.
I have been working out everyday since the lock down
doing 100 push ups a day.
Mainly to keep my immune system strong.
Cheers!
Mobsquad99
"Winning isn't everything, it's the only thing." - Vince Lombardi
| Subject | Author | Views | Posted |
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