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Do multivitamins really work

August 07, 2019 08:41AM
I came up low on B12 and Iron. First I will change my diet to get those vitamins incorporated, but sometimes I dont have time to eat or eat right.
I am thinking of taking a MV per my doctor's advice, but I have read mixed reviews on them: eg., we excrete them out, not absorbed, waste of money etc.

Anyone have insight based on their experience?

RIP Bucky - 7/25/1943 - 1/19/2013

  Do multivitamins really work

ferragamo7949August 07, 2019 08:41AM

  I know..

sstrams32August 07, 2019 10:23AM

  Your body can only absorbed so much

IowaRam25August 07, 2019 10:35AM

  Not with any certainty. . .

RAMbeau29August 07, 2019 12:19PM

  Re: Not with any certainty. . .

ferragamo7929August 07, 2019 01:07PM

  i only say it, my friend. . .

RAMbeau23August 08, 2019 02:26PM

  Vitameatavegamin worked for Lucy......

Arkansas Ram28August 07, 2019 01:27PM

  And it's so tasty to

IowaRam29August 07, 2019 01:48PM


Ramgator28August 07, 2019 03:25PM