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Thanks for the motivation...

January 21, 2019 03:45PM
Yeah, since my "mild" heart attack a few years ago I have ballooned up in weight and I'm completely out of shape.. I HAVE to get back into working out... no matter how painful.

I'm feeling no that bad these days... and I think I can begin. I'll start VERY slow...

never had trouble with my knees.. even when I ran on pavement. I DO get 'shin-splints' somewhat easily so I have to start slow because once they set in it takes MONTHS to recover.

I'll let you know how I'm doing... treadmill won't be here for probably another week.. but I have started dieting. - JamesJM

  Ever spend $2,000 on something you're almost sure won't be used?

JamesJM114January 21, 2019 02:34PM

  my fiance bought a treadmill

ferragamo7945January 21, 2019 03:40PM

  Thanks for the motivation...

JamesJM54January 21, 2019 03:45PM

  Well. . .

RAMbeau37January 21, 2019 03:46PM

  Actually I AM considering a rowing machine as well...

JamesJM48January 21, 2019 05:38PM

  Another Rowing Machine Advantage. . .

RAMbeau57January 22, 2019 06:51AM

  Re: Ever spend $2,000 on something you're almost sure won't be used?

Aries31January 22, 2019 09:19AM

  New Year's resolution in January

IowaRam46January 22, 2019 09:28AM

  was it the Chuck Norris one?

Atlantic Ram52January 23, 2019 01:28PM

  Chuck Norris does not lift weights.....

Ramgator47January 23, 2019 04:38PM

  Re: was it the Chuck Norris one?

IowaRam38January 25, 2019 01:20PM

  I was good until 40

Atlantic Ram28January 30, 2019 04:42PM

  Hey, I got one of those a few years ago

Arkansas Ram64January 26, 2019 05:43AM

  yes go slow....forgot to say

ferragamo7955January 26, 2019 04:31PM

  It's coming in tomorrow....

JamesJM45January 30, 2019 06:42PM

  Like new NordicTrack for sale...

JamesJM36January 31, 2019 02:50PM