Re: yes that's how I read it

just because he has worked out doesn't mean hes specifically done strength training

and like you said why bring it up if its something hes already done?

as someone who has done strength training and worked out regularly they certainly aren't always the same thing

its clear he has worked out and improved his body (as I said many times before) no need to race around the thread to try and correct everyone like a certain poster is doing

---