LOL, no worries Steve, I'm already with you... other than...

the prescription drugs - like I said, my doctor won't prescribe them.

Mostly people tell me to take Benadryl.. not sure I spelled that right. They tell me, "It will knock your lights out". Well, I HAVE tried Benadryl, MANY times... and what it does is it makes sure I will not sleep AT ALL.... that stuff makes my hyper.

Two glasses of wine WILL help me get to sleep... BUT... it won't keep me asleep. I'll wake up after 2 hours and NEVER get back to sleep.

I have tried everything... and what sounds like you... I have had insomnia my entire life. Nothing has ever worked. - JamesJM