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Stafford9
I hate it, I can not enjoy any other games.
It works both ways. You wind up watching games you might not have otherwise paid attention to because of who you've got on your team, but it does become nerve racking when you're watching one of your opponent's players play.
A trick that I do for myself is to set my lineup without looking at my opponents lineup. That might be a strategical disadvantage at times, but overall, it's a lot better for my sanity and my enjoyment of the Red Zone channel. I like enjoying good plays and hate spending mental energy rooting against a player because my opponent has him. I'd rather not know and just enjoy the production.