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OzRam
Only time I got seriously injured (ACL), was first game of season and I over ran a player who had intercepted our QB's pass...... didn;t breakdown properly and pop!
Right. Now more than ever, athletes need sound technique because they are bigger and faster. So many injuries now are related to deceleration and change of direction. You get that muscular mass moving and it requires a lot of force to change its motion. This can produce large stresses on joints and connective tissues.
