Thanks for sharing, nice video. I actually really like listening to Havenstein, he gives us some really good nuggets of information.
Some points I thought really interesting:
a. He was probably up to around 400lbs during his college career, in the pros he was around 320lbs
b. AD ripping the face mask off an OL player's helmet (while he was wearing it I'm sure) during practice twice to the same guy. I'd love to know who that guy was and what was going on?
c. AD purposely ending the Bengals joint practice for whatever reason by starting that huge scrum and swinging the helmets around
Actually, I skipped about half.