Italy is annually one of the top three healthiest countries in the world. . . It was recently dethroned from #1 by Spain. Yet it is the hardest hit country and it's getting dramatically worse. . . even with the current lockdown.
Only goes to show you. . . .
As for me (along with Vickie), I'm in total lockdown (except to give blood on Saturday). .. and since my gym has rightfully closed down during this period and I don't want to lose what I've gained. . . . I'm going to schedule myself to walk an hour every day. . . continue my lifting routines with a few weights I have here and a resistance band. Then I'll expand on my yoga practice and take up Tai Chi.
Oh yes. . . and I'm binge watching Law and Order. LOL
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Edited 1 time(s). Last edit at 03/18/2020 11:21AM by RAMbeau.