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yes go slow....forgot to say

January 26, 2019 04:31PM
I started walking, then walking fast then intervals of walking and running

now I sprint full speed for 20 miles.......jk

any exercise is better than no exercise





RIP Bucky - 7/25/1943 - 1/19/2013
SubjectAuthorViewsPosted

  Ever spend $2,000 on something you're almost sure won't be used?

JamesJM94January 21, 2019 02:34PM

  my fiance bought a treadmill

ferragamo7931January 21, 2019 03:40PM

  Thanks for the motivation...

JamesJM36January 21, 2019 03:45PM

  Well. . .

RAMbeau28January 21, 2019 03:46PM

  Actually I AM considering a rowing machine as well...

JamesJM34January 21, 2019 05:38PM

  Another Rowing Machine Advantage. . .

RAMbeau40January 22, 2019 06:51AM

  Re: Ever spend $2,000 on something you're almost sure won't be used?

Aries19January 22, 2019 09:19AM

  New Year's resolution in January

IowaRam32January 22, 2019 09:28AM

  was it the Chuck Norris one?

Atlantic Ram36January 23, 2019 01:28PM

  Chuck Norris does not lift weights.....

Ramgator30January 23, 2019 04:38PM

  Re: was it the Chuck Norris one?

IowaRam26January 25, 2019 01:20PM

  I was good until 40

Atlantic Ram15January 30, 2019 04:42PM

  Hey, I got one of those a few years ago

Arkansas Ram40January 26, 2019 05:43AM

  yes go slow....forgot to say

ferragamo7919January 26, 2019 04:31PM

  It's coming in tomorrow....

JamesJM29January 30, 2019 06:42PM

  Like new NordicTrack for sale...

JamesJM26January 31, 2019 02:50PM