I remember being on the road in the 80's and playing til 2am and even 4am and eating huge lasagna dinners and anything else I could stuff in my face right before going to bed for ten hours - 4-5 nights a week.. I was 6'1" and weighed 128 no matter how much I ate.. Now I hafta fight to stay at 165 and if I eat after 9pm my pants don't fit right the next day.. geez...
We got one of those Bowflex Max trainers... we nicknamed it MF'er Jones... I just did the full15 minute stair workout for the first time in about a year.. I didn't stop once, but my heart did twice..
Friendship is like peeing your pants.. Everybody can see it, but only you can feel the warmth..