I started it almost two weeks ago.. For those who don't know, you get in a tube-like container in your skivvies and they drop you down to -190F below zero for 3 minutes..

I ain't gonna lie - its cold as **** but its supposed to be really good for you.. supposed to reduce inflammation, help with chronic pain, lose weight etc.. So far I dunno if its helping or not, but the girls working there are all really young and cute, so I think I've got to try it at least another month..

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Friendship is like peeing your pants.. Everybody can see it, but only you can feel the warmth..