Do multivitamins really work

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August 07, 2019 08:41AM

Registered: 14 years ago
Posts: 19,925
Status: HOF Inductee

I came up low on B12 and Iron. First I will change my diet to get those vitamins incorporated, but sometimes I dont have time to eat or eat right.
I am thinking of taking a MV per my doctor's advice, but I have read mixed reviews on them: eg., we excrete them out, not absorbed, waste of money etc.

Anyone have insight based on their experience?

RIP Bucky - 7/25/1943 - 1/19/2013

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Subject	Author	Views	Posted
Do multivitamins really work	ferragamo79	191	August 07, 2019 08:41AM
I know..	sstrams	126	August 07, 2019 10:23AM
Your body can only absorbed so much	IowaRam	197	August 07, 2019 10:35AM
Not with any certainty. . .	RAMbeau	158	August 07, 2019 12:19PM
Re: Not with any certainty. . .	ferragamo79	130	August 07, 2019 01:07PM
i only say it, my friend. . .	RAMbeau	156	August 08, 2019 02:26PM
Vitameatavegamin worked for Lucy......	Arkansas Ram	115	August 07, 2019 01:27PM
And it's so tasty to	IowaRam	111	August 07, 2019 01:48PM
PATIENCE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!	Ramgator	114	August 07, 2019 03:25PM

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