Vinny B on Sebastian Joseph-Day

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March 21, 2019 10:40AM

Registered: 14 years ago
Posts: 26,175
Status: HOF Inductee

Vincent Bonsignore@VinnyBonsignore

Just ran into Sebastian Joseph-Day at #Rams HQ in Thousand Oaks. He looks to be in incredible shape & told me he's been working out at the facility Mondays through Fridays this offseason. Big year coming up for the 2nd year DT from Rutgers and he's obviously putting the work in

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Subject	Author	Views	Posted
Vinny B on Sebastian Joseph-Day	RamBill	1328	March 21, 2019 10:40AM
I like Sebastian Joseph-Day	den-the-coach	381	March 21, 2019 04:13PM
Re: I like Sebastian Joseph-Day	bigjimram21	248	March 21, 2019 07:47PM
SJD and others give me hope for the future	David Deacon	280	March 22, 2019 02:27AM
Re: SJD and others give me hope for the future	Rams43	264	March 22, 2019 04:19AM
agreed.....and the coaching ability of this staff & HC....	SunTzu_vs_Camus	220	March 22, 2019 07:19AM
Re: agreed.....and the coaching ability of this staff & HC....	OzRam	260	March 22, 2019 11:01AM
It's springtime...	jemach	213	March 22, 2019 03:12AM
I'm not sure anyone said	PHDram	334	March 22, 2019 03:23AM
I guess we read the comments differently...	jemach	140	March 22, 2019 08:54AM
Re: I guess we read the comments differently...	Los Angeles Lenny	161	March 22, 2019 11:03AM
Re: It's springtime...	LMU93	195	March 22, 2019 03:35AM
they've been talking about him for a while	zn	231	March 22, 2019 05:15AM
Re: It's springtime...	David Deacon	110	March 23, 2019 03:29AM
Re: It's springtime...	zn	125	March 23, 2019 05:52AM
Never saw him play	ferragamo79	194	March 22, 2019 02:44PM
Re: Never saw him play	zn	208	March 22, 2019 03:18PM
that is two players	ferragamo79	204	March 22, 2019 03:25PM
friendly bet?	zn	498	March 22, 2019 03:31PM
Lemme guess...	JamesJM	191	March 22, 2019 03:39PM
Re: Lemme guess...	zn	95	March 22, 2019 07:05PM
Snead has a pretty poor track record	ferragamo79	176	March 22, 2019 03:47PM
Re: Snead has a pretty poor track record	Los Angeles Lenny	185	March 22, 2019 03:58PM
Snead has a very good record	zn	192	March 22, 2019 04:19PM
I think you are being a bit generous	ferragamo79	207	March 22, 2019 04:40PM
I don't think so	zn	172	March 22, 2019 05:16PM
yes I get he inherited talent	ferragamo79	76	March 23, 2019 08:20AM
Re: 2013 is eons ago...	dzrams	275	March 22, 2019 06:06PM
Re: 2013 is eons ago...	zn	79	March 22, 2019 09:04PM
So should have Kelly played over TGII	ferragamo79	127	March 23, 2019 08:27AM
The problem with all these conversations	PHDram	142	March 22, 2019 06:27PM
no that was provided	zn	135	March 22, 2019 06:58PM
only to an extent.	PHDram	249	March 22, 2019 07:37PM
Re: only to an extent.	zn	83	March 22, 2019 08:12PM
Re: only to an extent.	PHDram	110	March 23, 2019 03:37AM
Re: Snead is at the top in building a roster.	David Deacon	116	March 23, 2019 03:50AM
Fisher	PHDram	222	March 23, 2019 04:42AM

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